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How Many Calories Do You Need?
In the previous post, I explained why counting calories usually fails. In short, the most significant problem is determining how many...
Austin Prescott
Oct 26, 2020
3 min read
Why Calorie-Counting Fails
When someone desires to lose weight through calorie-counting, how does one determine his or her caloric expenditure?
Austin Prescott
Sep 29, 2020
2 min read
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